Toll Free service for bus passengers soon for 24 hours

There will be 24 hour hearing of complaints of bus passengers in Parivahan Nigam (UP)
Toll Free number 18001802877 has been started for 24 hours for the purpose. It will be started on July 1,2015.

Instant noodles that are without MSG and are rich in protein coming soon!

Maggi lovers need not disappoint. Bareilly based central avian research institute (CARI) has tested delicious instant egg noodles which can be prepared in 2 minutes.It is made with emu egg and wheat flour and is rich in protein and nutrients. CARI is taking feedback from public and will soon enter market.It does not have tastemaker like MSG,all spices are mixed with noodles.
It is made with emu egg as it has better mixing ability with wheat.
A tentative price of Rs 50 per 50 gram pack has been fixed.
It can be stored at room temperature for 2 months.

Phone from a known number can also be Fraud!Know How..

If you are suspicious about a call then check that number by calling back whether it was really from a known person or not because by fake call app only caller Id is changed. In reality call does not come from that number. There are a number of applications and websites that can call by hiding your identity. You can also ascertain the number which will display when you call.
Messages can also be sent.Some apps can change voice also.But you have to pay for such apps.

Caller ID will be hidden
They can determine which caller ID will be displayed.

Voice can be changed
Spoofcard app gives the facility of changing voice in addition to changing caller is.

Messaging by hiding identity
There are many websites through which messages can be sent to any mobile number .You don't even have to register for them.
Such calls cannot be traced but service provider of messages coming from unknown number can be identified. Eg.if a msg comes from a code instead of a number eg. IA chat or any other code then you can submit it to www.indiatrace.com/trace-bulk-sms-sender/
By this you can know service provider, that the site sending msg is taking, the service of which company-Airtel,Vodafone or any other.

Yogas is a treatment for many ailments!(update-yoga apps,things to remember)

1)Weak eyesite

Yoga techniques to tackle eye strain

These include simple exercises as palming,blinking, rolling eyes from side to side and up and down,gazing at the tip of the nose and staring at a point close by and then far away to exercise the eyes and improve eyesight.

2)Common Cold

Matsyasana or fish pose is a good way to prevent, combat common cold.Deep breathing provides relief from respiratory disorders and also relieves tension in neck and shoulders.

3)Back ache

Trikonasana or triangle pose helps tone arm,leg and abdominal muscles.

It keeps spine supple and back muscles strong.

It is helpful when we sit or stand for long hours and it causes spasms.

4)Indigestion

Caused by overeating,irregular meal times and having unhealthy food habits.To tackle it without medication spend some time in ustrasana or camel pose which opens and stretches front part of body thus aiding digestion.

5)Neck pain

Long hours on computer can cause neck pain.Balasana or child pose is simple yet effective to counter this.It also calms mind.It stretches hips,thighs,ankles & makes one fresh as a child.

Source:art of living.org

Yoga apps

1)Daily Yoga-Fitness On-the-Go
2)yoga training
3D style
3)Yoga Timer

Other apps
1)Morning Yoga(PRO)
2)Yoga for health
3)Surya Namaskar Yoga Poses
4)Yoga Sutra
5)Yoga Meditation for Beginners
6)Broad Chest Yoga
7)Yoga for Body Toning I

Yoga apps in Hindi:
1)Yoga Asans in Hindi
2)yoga treatment
3)Sampurna Yoga in Hindi



Things to remember:
1)Yoga should be done on empty or light stomach
2)During pregnancy, menstruation or any illness yoga expert should be consulted.
3)Wear light comfortable cotton clothes during yoga.
4)Take bath 20-30 minutes after practice.
5)Consume food 20-30 minutes after session.

Insurance portal for Farmers

Insurance portal for Farmers is www.farmer.gov.in/insurance
An insurance calculator has also been provided. Farmers will be able to browse through databases of insurance companies to get details of various schemes notified in their areas and the premium applicable, said the Agriculture minister Radha Mohan Singh. The Department of Agriculture and Cooperation (DAC) has also kicked off Nowcast for extreme weather warnings through SMS.

"Farmers suffer huge losses due to their non-awareness about insuring their crops and its procedure. There was an urgent need for a portal which could educate and help them," said the minister.

Under the current provisions, farmers can insure their crops under three programmes — the National Agriculture Insurance Scheme (NAIS), Modified National Insurance Scheme (MNAIS) and Weather-Based Crop Insurance Scheme (WBCIS). Besides this, the Coconut Palm Insurance Scheme (CPIS) is applicable in some parts of the country. However, as per the agriculture ministry, only about 20% of gross cropped area was insured in 2014-15. 

Ramzan(update Ramzan apps)

Shia Helpline numbers
9335280700,
9839097407,
9415580936

Sunni Helpline numbers
9415023970,
9335929670,
9415102947,
9236064987,
9889407160

or email
ramzanhelpline2005@gmail.com

Health tips for Ramzan

Mistakes to avoid-
Drinking lots of water at iftar
Why:Filling stomach with water is more strenuous than with food
Solution: Take few sips at iftar then drink glass of water after every 2 hours

Exercise after iftar
Why:Body's blood flow is concentrated around the stomach at that time.
Solution: Exercise after 2 hours of eating to ease digestion.

Consuming food with high sodium
Why:Sodium triggers thirst during fasting.
Solution:Eat foods high in potassium as they retain water and suppress thirst.Bananas are high in potassium.


Best choices for Sehri:Potato,rice,dates,whole grain bread,banana

Worst food for iftar:
Deep fried food-samosa,pakore,bakery products

Best food for iftar:
Dates,milk & milk products, fresh juice,egg boiled,oats.

Apps such as Muslim Pro,Islamic Pro and Ramadan 2015 tell the direction of prayers as well as iftaar,sehri and prayer timings.

Check your IQ on internet!

Many websites check IQ power.Afterwards you can share your results on Facebook with your friends. Some websites ask questions on the basis of age to give exact results.

1)Reasoning Questions
www.my-iq.net is a website where you will have to answer 20 questions in 20 minutes. For making account on this website you will have to tell your age and country.Most of the questions asked on this website are of reasoning.
Time plays an important role in solving questions and getting score.If more questions are solved in less time then you will get bonus points.
If you don't know any question in all 20 questions you can leave test.
The website tells your IQ level. It also tells where you place in the world.

2)IQ and Personality
www.iq-tests-online.com is a website which tells about your personality after testing your IQ.30 questions of IQ are asked. These are mostly shapes and figures in reasoning. Afterwards 120 personality related questions are asked.Then IQ and Personality result is shown.

3)Test of Memory
www.see my personality.com is a website which tests remembering power.Some symbols will be given in questions. There will be a number below each symbol. These symbols will remain for 30 seconds. Afterwards these symbols are shown without numbers.You have to write correct number below each symbol. By score it tells whether your IQ is better or average.

4)Apps for IQ
Google Play has many apps of IQ test.Some of them are-
IQ Test,Best IQ Test and IQ Test Free

Abandoned Baby

If you find an abandoned baby, report it to Childline.Contact number for Child line 1098.They send the baby to shelter home and adoption centre.

How to crack Class X and XII Board Exam.Get answers here..

Jyoti Rathore,who topped the UP Board in class XII with 97.2% from LPS Rajajipuram says,"I would attend extra classes in school and indulge in group study sessions with my friends."
The second rank holder from UP and Lucknow, Mansi Jaiswal,said,"Solving question banks and previous years' papers gave me the confidence that I can manage on my own.Whenever I had doubts I would either go to my teachers or take help from my neighbor, who is doing Masters in Mathematics."
Shreya Srivastava, joint ISC topper with 99.25% in the Lucknow region,and student of CMS Mahanagar tells,"We were taking exams every 2 months during the course of the year.We sat for 5 exams before commencement of our Boards.Self study is the key."
Pragya Mishra,joint ISC topper with 99.25% says giving preparatory exams throughout the year helped her revise her lessons.I would wait back after school and study together in presence of our teachers."
Anirudh Deb,class XII CBSE topper in Lucknow and Allahabad region,scored 98.4% in Boards says,"I had PCM with Computers. Regular self study and consulting NCERT and other advanced books did the trick for me.My teachers in school would be pro actively helping me whenever I got stuck."

A health tip for Maggi fed children!

A health tip for all who are guilty of having fed their children Maggi for a long time and fear the ill effects of lead.  Give them the juice of coriander leaves at least thrice a week. Whip some leaves of coriander in water, add some sugar(lesser the better).   Coriander is a very powerful food that helps chelate(draw out) toxic metals from the body including aluminium.  Help the millions of children who may be affected.                    

24 hours Ambulance Services(Free) in Lucknow

24 hours Ambulance Service in Lucknow - Medical Assistance on wheels

108 - Free Ambulance in Lucknow ( For Govt. Hospitals)   Dr. Akhilesh Das Gupta Charitable Trust : Free Ambulance : 0522-6560000, 3911222   Ambulance  : 102 (dial this number for Pregnant women,newborns)   Samvedna Ambulance, 24 hours a day, 365 days a year  for providing retrieval and repatriations of critically ill people and injured  More Information:  samvednaindia 24x7 Helpline:   880 80 222 444 102 - Free Ambulance for pregnant women, new borns, new mothers - a Fleet of 1000 ambulances available in time of need -a service provided by Government of UP Trauma Hospital in Lucknow Hospitals and Nursing Homes Blood Banks in Lucknow Sahara Hospital Telephone No.  6780001 (ask rates) Mayo Medical Centre : 2398614,  2398615 KGMU -Emergency and trauma Centre KGMU: 0522- 2258423, 2258424 SG PGI:    0522-2668700, or  2668800

Control Room Number of Dr. Akhilesh Das Gupta Charitable Trust Ambulance:0522-6560000, 0522-3911222 -Ambulance Services provided in Lucknow by Dr. Akhilesh Das Gupta Charitable Trust  

OTHER AMBULANCE SERVICES : 

Emergency                                                 Free Ambulance Ajanta Hospital                                          Dr. SPM Hospital                                       Fatima Hospital                                         Javitri Hospital                                          K K Hospital                                             KGMU - Medical College*       Mayo Medical                                          Neera Hospital                                      Sanjivini Medical Centre                   SGPGI Hospital                                     Shekhar Hospital                                 Goel Hospital                                        CL Memorial Hospital                              Indian Medical Association   KPM Hospital                                         Lakhanpur Hospital                                 Rama Hospital                                        Regency Hospital U.H.M. Hosptial        Manjula  Hopsital

108 65 60 000,  39 11 222 2462335 2239007 2362271 2440526 2231932/2619050    2258424 2398615    2322003/2333375 22523102494470 2352352/2352353 2350729/3295466 2221060 2367416 235838 2580620 2584226 2212001 2311144 2350097

Free Ambulance that will carry you to Government Hospitals -  Service launched by Government of Uttar Pradesh: Around 200 Ambulances have been made available for the poor. Chief Minister of UP flagged off the UP Ambulance Service in August 2012. The Ambulance services will be made available free of cost to the economically weaker sections, particularly pregnant women and children. Toll Free Number of Ambulance Service: 108 Emergency : Dial 108 from any Mobile or Land line phone free of charge during any time. What is Number 108 : It is a toll free number which can be used for   Medical Emergency, Police Help or Fire Accidents. It is operative Round the Clock- 24 hrs for the benefit of general public. When to Dial 108 : In case of heart attack, Delivery pain, Accident, For Police help, Fire and/or when  Fire Brigade is immediately needed to save life and property. An initiative of UP Government under Samajwadi Swasthaya Sewa scheme  समाजवादी स्वास्थ्य सेवा -जरूरतमंदों के लिए वरदान

Ambulance for cattle 

An initiative of Lucknow Nagar Nigam - Jeev Ashray, Nadarganj, Lucknow.    

Air Ambulance Services in Lucknow :   Toll Free No. 1800 118 999
by EMSOS

Try Samvedna : 880 80 222 444

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*Please note within the KGMC campus the ambulance service between the departments is free of charge. Ambulances are available round the clock for patients. The charges for ambulance are Rs 8/- per kilometer but not less than Rs 61/- within corporation limits. Ambulance can be arranged through the PRO of the hospital. Phone: 2257352 / PBX Ext 208. Ambulance services are also available in Lari Cardiology Centre (Phone: 2265817 / 2265910 ) and Psychiatry Hospital (Phone: 2265416 / 2266724).